CE Calendar
I am a 3rd Degree Black Belt and my son is a Police officer. Together we teach a self-defense seminar, not only to Healthcare Professionals, but to any group interested. We want you to understand the importance of situational awareness and things you should be doing to prevent any unwanted activities. Our goal is to have you keep yourself safe in every aspect of your daily life!!
Get in Touch
Have questions or need more information about CE classes, personal training, corporate wellness, or self-defense resources? Reach out today! Fill out the form below, and Teresa Matthews will be happy to assist you with your wellness and professional development needs.