Functional Strength DVD

Functional Strength DVD

$30.00

This powerful instructional DVD features over 100 fun and challenging exercises using bands, balls, or combinations. Designed to build core strength, the DVD includes variations in difficulty to suit different fitness levels. It comes with a Theraband Resistance Band and a Biofreeze sample, ensuring a comprehensive workout experience. The DVD runs for 55 minutes and includes a one-year warranty.

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